YOU'VE TRIED TO STAY CALM... BUT SOMETHING KEEPS TAKING OVER IN THE MOMENTS THAT MATTER MOST

Connected & Calm Breakthrough Intensive

Discover your personal survival patterns that are keeping you triggered and emotionally disconnected from your teen.

iS THIS YOU?

  • Emotional Whiplash: You want to stay calm—but one moment you’re patient, the next you’re snapping, shutting down, or filled with guilt. You don’t recognize yourself in those reactions.

  • Overgiving + Invisible Exhaustion: You pour everything into being a “good mom”… but it never feels like enough. You’re depleted, unappreciated, and quietly resentful.

  • Walking on Eggshells: You overthink what to say, soften your truth, or avoid hard conversations altogether… because you don’t want to push them further away.

  • The Trigger Loop: Your teen’s tone, attitude, or withdrawal hits something deeper—and suddenly you’re reacting, defending, or shutting down.
    Not because you’re a bad mom… but because your nervous system is overwhelmed.

HOW YOU BECOME CONNECTED AND CALM

Experience a focused, personalized intensive that gets to the root of your triggers, emotional overwhelm, and disconnection—so you can quickly shift how you show up with your teen, and start creating a more peaceful, connected relationship right away - without spending lots of time in an expensive coaching program.

STEP 1 - YOUR SURVIVAL PATTERN PROFILE

Through your responses to real-life parenting scenarios, your Survival Pattern Profile uncovers the deeper emotional patterns driving your reactions with your teen—especially in moments where you feel triggered, overwhelmed, or disconnected.

These patterns were formed early in life to help you feel safe, accepted, or in control. They’re not flaws—they’re protection.

But today, they may be shaping how you show up in ways that don’t reflect the kind of mother you want to be.

With compassionate awareness, you’ll begin to recognize these patterns in real time… so you can respond with more calm, clarity, and intention.

STEP 2 - YOUR CONNECTED & CALM BREAKTHROUGH MAP

These patterns often formed as ways to stay safe, loved, or in control—especially in environments where emotions felt overwhelming or unsupported.

Today, they can show up in how you regulate your emotions in triggering moments, how you connect and communicate with your teen, and how you see yourself as a mother.

This map helps you clearly see how these patterns are operating across all three areas—so you can begin shifting from automatic reactions into more regulated responses, more meaningful connection, and a more grounded, confident sense of who you are as a mom.

STEP 3 - YOUR WHOLE LIFE PATTERN LENS

The patterns showing up with your teen are often not isolated—they’re part of a deeper way your system has learned to respond to stress, conflict, and emotional needs.

You may notice them in your body when you feel overwhelmed, in your relationships when you overgive or shut down, or in the quiet pressure you carry to “get it right” as a mom. These patterns were created to help you stay safe, loved, or accepted.

Seeing how they move through your whole life can bring a sense of relief—because it’s no longer just about “fixing” one moment with your teen… it’s about understanding the pattern as a whole, so you can begin to shift it with compassion.

STEP 4 - YOUR pATTERN-TO-PLAN CLARITY CALL

This 30-minute call is where everything starts to click into place. Together, we’ll walk through your reports and what you’ve uncovered—so you can clearly see how these patterns are showing up with your teen and in your day-to-day emotional responses.

You won’t leave wondering, “Now what?”

We’ll map out your next steps in a way that feels simple, doable, and supportive—so you can move forward feeling more grounded, more confident, and less alone in the process.

EXPERIENCE THE CONNECTED & CALM BREAKTHROUGH INTENSIVE

Discounted Price: 997

For a Limited Time: $97!

or three payments of

$37 each

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Created by

Kathi Sohn

Kathi Sohn is an award-winning author, speaker, and transformational coach who helps mothers of adolescents reconnect with their teens by becoming more grounded, calm, and emotionally present—especially in the

moments that feel the hardest—because it’s under pressure that everything surfaces.

Many high-capacity mothers have the tools, awareness, and desire to show up differently... yet still find themselves reacting in ways they didn’t intend at the exact moments connection matters most.

Kathi helps mothers understand and resolve the internal patterns that drive these reactions—so they can respond with more calm, more clarity, and a deeper sense of connection with their teen.

As the author of the award-winning book, You Made It Up, Now Stop Believing It, Kathi brings over 25 years of experience in uncovering the hidden childhood decisions that shape how women show up in motherhood and relationships.

Through her Cycle Breaker PathwaysTM, Kathi guides mothers to identify and release these survival patterns, creating more ease in their parenting, deeper trust in themselves, and more connected, resilient relationships with

their teens.